Thursday, 13 August 2015

Drinks for Detoxification Of Your Body

THE BEST WAY TO DETOX YOUR BODY 

REASONS, Y YOU NEED TO DETOX YOUR BODY IS TO MAKE CLEAN YOUR BODY AND FLASH OUT YOUR ALL UNWANTED STUFFS IN YOUR BODY,WHICH CAN HARM YOUR LATER.

THAT IS Y DOCTORS SAYS TO STAY ONE DAY ON FRUITS AND VEGETABLE (EVERY 15 DAYS) WHICH CONTAINS LOTS OF ANTIOXIDANTS AND HELPS YOUR BODY TO FLASH OUT UNWANTED STUFFS

HERE ARE SOME HOME MADE NATURAL DRINKS CAN HELP YOU OUT FOR DETOXIFICATION:

1. Slim Down Detox Water

This cucumber detox water is an ideal starting point for all dieters. The diuretic properties guarantee that all moisture will be rapidly flushed from the system. Tart grapefruit delivers a revitalizing rush of flavor, and the fruit is packed with fat-burning enzymes. All of the citrus contained within this refreshing beverage is designed to heal the internal digestive tract. Mint leaves briskly finalize the drinks ability to easy any tummies woes while losing weight fast. This tasty brew only takes ten minutes to prepare, and it yields 8 potently cleansing servings. All ingredients are simply combined 2 hours before consumption


Ingredients
  • ½ gallon spring water
  • ½ grapefruit, sliced
  • ½ cucumber, sliced
  • 2-3 mint leaves
  • ½ lemon, sliced
  • ½ lime, sliced
Instructions
  1. Combine all ingredients in a pitcher.
  2. Allow the ingredients to chill in the refrigerator for 1-2 hours before serving. Drink throughout the day or discard after 24 hours.
Nutrition Information
Per Serving (1 - 8 oz glass):
Calories: 7
Fat: 0g
Carbohydrates: 1g
Fiber: 1g
Protein: 0g
Sugars: 0g
Sodium: 0mg
Vitamin A: 1%
Vitamin C: 11%
Calcium: 0%
Iron: 0%.

2. Lemon Ginger Detox Drink

 For an ideal lemon water detox program, no weight-loss elixir can compare to this zesty potion. It is also remarkably simple to prepare. All it takes to bring this recipe to fruition is a 12-ounce glass of water, half a ginger root knob and a freshly squeezed lemon. The citrus promotes happy digestion, especially first thing in the morning. The ginger is uniquely beneficial.  With abundant quantities of special compounds known as shogaols, this bold additive quells nausea while guaranteeing intestinal wellness. Fresh ginger is also rich with ginger, which is a magical detoxifying agent that even combats cancer.
Ginger is a powerful detox ingredient that helps to kick start your metabolism. Sipping a ginger infused beverage will have your metabolism on the rise throughout the day, allowing you to flush fat even as you take in your daily meals, and will burn extra calories as you workout. Lemons are a natural detoxifier. And with their diuretic effect, your body will more easily shed unwanted toxins.
Ingredients
  • 1 12-ounce glass water, at room temperature
  • Juice of 1/2 lemon
  • 1/2 inch knob of ginger root


Directions

Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, 
add to the glass of water. This drink is a perfect way to start your day!

NOTE: Lemon Ginger Detox Drink can be incorporated into the 3 Day Cleanse & Detox or
 simply enjoy first thing in the morning.




Ingredients
  • 1 12-ounce glass water, at room temperature
  •  Juice of 1/2 lemon
  • 1/2 inch knob of ginger root








DIRECTION:

Add the lemon juice to the glass of water. 
Finely grate the ginger by using a zester,



 add to the glass of water. This drink is a perfect way to start your day!













NOTE:
















Lemon Ginger Detox Drink can be incorporated into the 
3 Day Cleanse & Detox or 
simply enjoy first thing in the morning.



THIS WILL HELP YOU OUT TO DETOX & CLEANSE YOUR BODY.


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